Deadlift Bar vs. Regular Bar: Which One to Use?
Hey crew! Today, we’re diving into the world of deadlift bars and shedding light on the nuances that set them apart. Let’s break it down step by step:
Category: Mission48
Mastering the Deadlift: Avoiding Common Pitfalls
Hey crew! It’s time to tackle the deadlift like pros, but before we dive in, let’s chat about the top mistakes to avoid. We want you lifting strong and safe, so pay close attention!
Deadlift vs. Squat | What are the Differences?
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Deadlift Variations: Sumo, Modified Sumo, and Conventional
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Unveiling the Secrets of Core Training: Beyond the Six-Pack
Ever wondered how to make your core stronger without doing a ton of sit-ups? Well, you’re in for a treat because we’re about to uncover the mysteries of core training. Let’s explore what makes up the core, break some myths, and learn how to build a super-strong abs!
M48 DAY 48 Recap: WE ARE COMPLETE!
We are COMPLETE! Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms.
M48 DAY 48 Recap: Columbus, OHIO – Murph – LAST STATE!
Today was Day FOURTY-EIGHT of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Columbus, OHIO.
M48 DAY 47 Recap: Louisville, KENTUCKY – Powerlifting
Today was Day FOURTY-SEVEN of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Louisville, KENTUCKY.
M48 DAY 46 Recap: Charleston, WEST VIRGINIA – Crossfit WOD
Today was Day FOURTY-SIX of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Charleston, WEST VIRGINIA.
M48 DAY 45 Recap: Pittsburgh, PENNSYLVANIA – Mission48 Chipper
Today was Day FOURTY-FIVE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Pittsburgh, PENNSYLVANIA.
M48 DAY 44 Recap: Bangor, MAINE – Crossfit Competition
Today was Day FOURTY-FOUR of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Bangor, MAINE.
M48 DAY 43 Recap: Portsmouth, NEW HAMPSHIRE – Crossfit WOD
Today was Day FOURTY-THREE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Portsmouth, NEW HAMPSHIRE.