Do you feel like there’s more within you? Or, do you feel that you’re working hard in your fitness, but not getting you the results you desire? We get it. We’ve been there. We are here to show you that you’re made for more – in all areas of your life.
Welcome to the community seeking the edge of their potential through our training app, fitness events, and coaching. We believe limits are meant to be tested, not accepted. We wake women up to their full potential through our proven, simple process that challenges them to step out of their comfort zone, train smart to achieve max results, and build unshakeable belief in themselves.
If you’re up for the challenge to seek the edge of your own potential and make an impact while doing so, welcome home.
Whether you join us in-person or through our online coaching, you’ll find the community that understands a desire to be better isn’t crazy – it’s your calling.
For the longest time I believed my own limitations. I never thought I could step on a bodybuilding stage, have unshakeable self-confidence, run a successful business, create a national cross-country campaign or physically do the crazy challenges I have done.
It wasn’t until I started to challenge my own self-perceived limitations through action that I became the woman I am today. For me, it all started with my fitness.That’s why I’m incredibly passionate about helping others Xpand Their Limits and show themselves their true capability.
I am a normal girl with big dreams, and even bigger actions. I graduated from The Ohio State University with a degree in Sports Medicine. Original plans were to attend graduate school for Physical Therapy. However, during my senior year, I felt a pull on my heart telling me I had a different mission. After a life changing year of training to step onto a bodybuilding stage, it led me to understand each of us are capable of so much more than we could ever imagine.
We only need to challenge ourselves outside of our comfort zones and go for it. I realized that true transformation comes from multiple areas: nutrition, training, mindset and community.
Since then I have exceeded my own self-limitations and have become a: 5x Bodybuilding Competitor, 4x Powerlifting Competitor, Powerbuilding Competitor, Half-Marathon, Spartan + Many other Races
As a result of my own journey, I founded XYL that challenges people outside of their comfort zone to unlock their full potential and coaches women all around the country in their nutrition, fitness, and mindset.
My unique approach to fitness has helped hundreds of women get results, grow their mindset, and become strong, confident versions of themselves. Last year I created and completed a national campaign called Mission48, where l completed 48 fitness competitions in 48 states in 48 days to raise money for ROX, Ruling Our Experiences, a 501c(3) that develops confident girls who control their own relationships, experiences, decisions, and futures.
My goal is to inspire people to do hard things, push their limits and build true self-confidence.
Welcome to the community seeking the edge of their potential through our training app, fitness events and coaching.
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