Yesterday was one of the best, most unexpected days we’ve had.
The brakes caught on fire going into Wyoming two days ago, so instead of road tripping in the RV we needed to take the Bronco and reroute a little bit.
We landed in Logan, Utah and I looked up CrossFit gyms to do a WOD or max outs.
CrossFit Antietam came up and I called to see when class times were. Their next class was 4:15p, but they were king enough to open the gym for us earlier since we still had a 4.5hr road trip to Idaho after.
We went in and did barbell complexes that felt incredibly awkward after not doing that for 10+ days, but SOOOO good. Throwing a barbell around never felt so good. 😂
After we wanted to run Captain since he’s been cooped up and she invited us over to her house in the mountains that was beautiful.
Her little girls wanted to race me and got their “fast shoes” on. I was exhausted and just not in the best mood at the beginning of the day and seeing the smiles on their face turned my entire day around. It was the moment I will never forget for the rest of my life. It was one of those days that wasn’t supposed to happen.. but was supposed to happen.
Logan, Utah. Thank you 🤍
44 girls are funded for Ruling Our eXperiences so far!
Idaho, we are coming for you!
STOP 12 WORKOUT: Barbell Complex
-Bella Complex: Power clean, shoulder to overhead, front squat, shoulder to overhead
-Mission48 Snatch complex: snatch deadlift, Hang power snatch, full snatch, overhead squat
12 down, 36 more to go.
Next up: Boise, Idaho for a 6 Mile Hike with Idaho Trails Association!
I created Mission48 where I compete in 48 fitness events in 48 states in 48 days to inspire women and young girls to step out of their comfort zone & build self-confidence. I partnered with Ruling Our eXperiences, a nonprofit that does 20-week programs in schools for young girls to help them build self-confidence, communicate better & build leaders. Our BIG goal is to fund 10,000 girls for their programs.
It’s $100 to fund one girl for a 20-week ROX program. If this speaks to you please donate below! ✨