How do you build unshakeable self-confidence?
You do hard things and show yourself you’re capable of more.
That is exactly what Mission48 stands for.
When I was younger I remember thinking some girls just had “it” and was born with it, while girls like me just didn’t. Externally it looked like I had it all, but internally I still questioned. That “it” stood for bold confidence, doing things that I only dreamed of, and an ability to walk in a room and own it.
Over time I realized that “it” is inside every single one of us.
It’s developed through pushing your boundaries and building it internally.
It’s my mission (😉) on Mission48 to spread that message of empowering women and young field that they’re capable of so much more than they could imagine.
Does it take hard work? Yes.
Does it take stepping out of your comfort zone? Yes.
Is it work it? Hell yes.
Today, seeing so many young girls made it just that.
STOP 23 WORKOUT:
10k Run
HUGE thank you to Tennant Products for being such an incredible sponsor for this stop of the trip!
23 down, 25 more to go.
Next up: LOUISIANA for some OLY LIFTING!
I created Mission48 where I compete in 48 fitness events in 48 states in 48 days to inspire women and young girls to step out of their comfort zone & build self-confidence. I partnered with Ruling Our eXperiences, a nonprofit that does 20-week programs in schools for young girls to help them build self-confidence, communicate better & build leaders. Our BIG goal is to fund 10,000 girls for their programs.
It’s $100 to fund one girl for a 20-week ROX program. If this speaks to you please donate below! ✨
Hey crew! Today, we’re diving into the world of deadlift bars and shedding light on the nuances that set them apart. Let’s break it down step by step:
Hey crew! It’s time to tackle the deadlift like pros, but before we dive in, let’s chat about the top mistakes to avoid. We want you lifting strong and safe, so pay close attention!
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Ever wondered how to make your core stronger without doing a ton of sit-ups? Well, you’re in for a treat because we’re about to uncover the mysteries of core training. Let’s explore what makes up the core, break some myths, and learn how to build a super-strong abs!
We are COMPLETE! Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms.
Today was Day FOURTY-EIGHT of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Columbus, OHIO.
Today was Day FOURTY-SEVEN of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Louisville, KENTUCKY.
Today was Day FOURTY-SIX of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Charleston, WEST VIRGINIA.
Today was Day FOURTY-FIVE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Pittsburgh, PENNSYLVANIA.
Today was Day FOURTY-FOUR of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Bangor, MAINE.
Today was Day FOURTY-THREE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Portsmouth, NEW HAMPSHIRE.
