Back in Florida I planned on competing in my first “legit” Crossfit competition. Unfortunately, that event cancelled. This Maine event was now going to be my first Crossfit competition. I was PUMPED. It was a partner competition and Jensen was my partner for the entire competition. There were three different workouts that we competed in against other teams.
Before starting, I gave a small speech about Mission48. I shared the mission of Mission48 and why I am traveling in an RV to inspire women to build true self-confidence. I could tell it was going to be a good day. The first workout… kicked our butts. It was a max ground to overhead while your partner also does wall-walks (shoulder.. KILLER!). The second workout was DB snatch, box overs, and max bike erg. We were battling for first place with one other team and it came down to the last workout.
The last workout was a combination of thrusters, pull-ups, and knees to elbow. We are pretty competitive so we did everything we could to pull out a W.
We ended up winning, so we finalized our spot to get to the finals for one last workout The finals were a combination of rope climbs, lunges, and sprints… GAME TIME! Jensen and I gave it all we had and were able to pull out the win for that event. WOOT WOOT! It was an incredible day and fun to compete with everyone again.
The difference of this event was I had to just show up and compete. Since Mission48 was in 48 days, there’s no Spartan race on a Tuesday. As a result, I had to create, organize, and lead majority of the events in each state all still while competing. Today I could show up and compete. That was it. It was AMAZING.
Thank you to Crossfit Bangor for your community, environment, and having an amazing Hulks & Ninjas competition.
We are officially at 129 girls funded for Ruling Our eXperiences that has 20-week programs in schools for young girls to build their confidence, teach them self defense, and learn how to be a true leader in today’s world. They change the trajectory of their entire lives when they build strong, confident young girls. I’m pushing my body and mind to the limit because I believe in it so strongly. Please continue to share this with family and friends so we can build up the next generation of strong women!
Go do hard things today!
STOP 44 WORKOUT:
Crossfit Competition
44 down, 4 more to go.
Next up: Pittsburgh, Pennsylvania for Mission48 Comp!
I created Mission48 where I compete in 48 fitness events in 48 states in 48 days to inspire women and young girls to step out of their comfort zone & build self-confidence. I partnered with Ruling Our eXperiences, a nonprofit that does 20-week programs in schools for young girls to help them build self-confidence, communicate better & build leaders. Our BIG goal is to fund 10,000 girls for their programs.
It’s $100 to fund one girl for a 20-week ROX program. If this speaks to you please donate below! ✨
Hey crew! Today, we’re diving into the world of deadlift bars and shedding light on the nuances that set them apart. Let’s break it down step by step:
Hey crew! It’s time to tackle the deadlift like pros, but before we dive in, let’s chat about the top mistakes to avoid. We want you lifting strong and safe, so pay close attention!
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Ever wondered how to make your core stronger without doing a ton of sit-ups? Well, you’re in for a treat because we’re about to uncover the mysteries of core training. Let’s explore what makes up the core, break some myths, and learn how to build a super-strong abs!
We are COMPLETE! Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms.
Today was Day FOURTY-EIGHT of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Columbus, OHIO.
Today was Day FOURTY-SEVEN of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Louisville, KENTUCKY.
Today was Day FOURTY-SIX of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Charleston, WEST VIRGINIA.
Today was Day FOURTY-FIVE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Pittsburgh, PENNSYLVANIA.
Today was Day FOURTY-THREE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Portsmouth, NEW HAMPSHIRE.
Today was Day FOURTY-TWO of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Brattleboro, VERMONT.
