Mission48 is COMPLETE ✅
This was the last day of Mission48. It was surreal seeing “Columbus” signs on the highway as we drove back into Ohio.
It’s been 47 days since I’ve been here. In those 47 days we traveled over 13,000+ miles, kept going in the midst of adversity, and pushed my body to the limits.
I was excited to be back home for the very last event. It was the Murph. 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run – all while in a weight vest. I could have taken it easy and made it an easy workout, but my entire mantra is about doing hard things and pushing your limits. That’s what builds true self-confidence. So, we finished strong today.
I cannot say thank you enough to everyone that followed the journey and supported in any way. Massive thank you to my team who believed in my dream and traveled with me. It takes a special group to do that with and I’m extremely appreciative. Lastly, thank you to Endeavor Defense & Fitness for hosting, as well as those that pulled it together for the homecoming.
We are home at last. Finished, but still so much work to be done to ignite a nation of strong, confident women and girls.
We are officially at 138 girls funded for Ruling Our eXperiences that has 20-week programs in schools for young girls to build their confidence, teach them self defense, and learn how to be a true leader in today’s world. They change the trajectory of their entire lives when they build strong, confident young girls. I’m pushing my body and mind to the limit because I believe in it so strongly. Please continue to share this with family and friends so we can build up the next generation of strong women!
Go do hard things today!
STOP 48 WORKOUT:
Murph
48 down, 0 more to go.
Next up: COMPLETE!
I created Mission48 where I compete in 48 fitness events in 48 states in 48 days to inspire women and young girls to step out of their comfort zone & build self-confidence. I partnered with Ruling Our eXperiences, a nonprofit that does 20-week programs in schools for young girls to help them build self-confidence, communicate better & build leaders. Our BIG goal is to fund 10,000 girls for their programs.
It’s $100 to fund one girl for a 20-week ROX program. If this speaks to you please donate below! ✨
Hey crew! Today, we’re diving into the world of deadlift bars and shedding light on the nuances that set them apart. Let’s break it down step by step:
Hey crew! It’s time to tackle the deadlift like pros, but before we dive in, let’s chat about the top mistakes to avoid. We want you lifting strong and safe, so pay close attention!
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Ever wondered how to make your core stronger without doing a ton of sit-ups? Well, you’re in for a treat because we’re about to uncover the mysteries of core training. Let’s explore what makes up the core, break some myths, and learn how to build a super-strong abs!
We are COMPLETE! Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms.
Today was Day FOURTY-SEVEN of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Louisville, KENTUCKY.
Today was Day FOURTY-SIX of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Charleston, WEST VIRGINIA.
Today was Day FOURTY-FIVE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Pittsburgh, PENNSYLVANIA.
Today was Day FOURTY-FOUR of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Bangor, MAINE.
Today was Day FOURTY-THREE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Portsmouth, NEW HAMPSHIRE.
Today was Day FOURTY-TWO of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Brattleboro, VERMONT.
