| We are one week out. I repeat we are one week out. WHAT!!!! I am so excited. This week was an interesting week for me because at the beginning I was stressed (& I normally don’t get too stressed). But, I was stressing about the RV wrap that we had to revise a ton, how we are going to get media to the venues, how to get in contact with the right people and ALL the things. Literally it was to the point where my stomach was hurting and had a headache. I stopped and said, “Kels, what are you doing? THIS is the good time. THIS is the time you’re going to remember for the rest of your life – don’t stress it away that all you remember is you stressed out about getting all the things done.” After that pause I took a deep breath and felt immediately better. Instead of getting so in my head about how I picture it to be, I keep taking steps every day and let it be what it is. Let GOD do His thing instead of me trying to take control. We are 7 days out and I am pumped beyond measure. Always Believe, Kels PS – if are interested in being a part of Mission48, our main goal right now is to raise the funds to be able to do it! We have specific sponsorship options that will go towards the travel, recovery team, M48 road team, and more. Click here to sponsor |
| Youtube: 48 Day Hybrid Fitness Challenge: The Team Behind the Scenes Every week I post a new Youtube video recapping the journey for Mission48. Like, subscribe & comment! Be sure to subscribe to receive the weekly videos and it also helps me draw more traction to our mission! |
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Hey crew! Today, we’re diving into the world of deadlift bars and shedding light on the nuances that set them apart. Let’s break it down step by step:
Hey crew! It’s time to tackle the deadlift like pros, but before we dive in, let’s chat about the top mistakes to avoid. We want you lifting strong and safe, so pay close attention!
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Deadlifts are a powerhouse exercise that can be tailored to different preferences and body mechanics. In this guide, we’ll explore three main deadlift variations: Sumo, Modified Sumo, and Conventional.
Ever wondered how to make your core stronger without doing a ton of sit-ups? Well, you’re in for a treat because we’re about to uncover the mysteries of core training. Let’s explore what makes up the core, break some myths, and learn how to build a super-strong abs!
We are COMPLETE! Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms.
Today was Day FOURTY-EIGHT of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Columbus, OHIO.
Today was Day FOURTY-SEVEN of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Louisville, KENTUCKY.
Today was Day FOURTY-SIX of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Charleston, WEST VIRGINIA.
Today was Day FOURTY-FIVE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Pittsburgh, PENNSYLVANIA.
Today was Day FOURTY-FOUR of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Bangor, MAINE.
Today was Day FOURTY-THREE of Mission48 – our hybrid fitness journey across the United States. I’m competing in events of all fitness realms- today, in Portsmouth, NEW HAMPSHIRE.
