UPDATE | Post-Mission48, Business, & Personal Goals in 2024

Hey crew!

It feels good to be back recording Youtube videos. In this video I give a big update on my focus for 2024, what’s going with the book, EmpowHER Fitness, and more!

Excited to show you all the process – not just the highlights. 😉

Always believe,

Kelsey

Ready to take your fitness and nutrition to the next level? EmpowHER Fitness is built by women, for women.

It is our 1on1 coaching program hard-working woman who is ready to build muscle, see results, and take herself to the next level in her nutrition and fitness. This will take the guesswork out of results by every member having a 1on1 coach, as well as an individual plan in nutrition and training in order to fast track them to their goals. We will have weekly team coaching calls that will debunk nutrition myths, educate on how to train smart, and empower them to build true-self confidence. Our goal is to bypass the BS in the nutrition/fitness industry and give them tools to succeed.

If you are interested in taking your fitness to the next level, apply to be a part of our EmpowHER Fitness Coaching Team Below

More Insights

Become a Sponsor

If you would like to partner with us fill out the form below and one of our staff members will get back to you